Welcome to Nourish.  This space is here to encourage mamas, families, and individuals to nourish their bodies with healthy food and movement, nourish their spirits with the Truth of God’s love and salvation in Jesus, and nourish their souls with good community. Did you know most people in the developed world will die of diseases that are preventable with a healthy diet and lifestyle?  I pray the words written here awaken a desire to make lifestyle changes that may seem hard initially but lead to richer life, whether that means a closer walk with God today or trading the potato chips for some fresh veggies.  Come on in!